Hike
·
Thursday, April 7, 2022
·Africa
Val Riche - Copolia Trail
🇸🇨
Seychelles
3.56km
2.21mi
distance
221m
724ft
ascent
1h 37m
moving time
1h 46m
total time
Pace & speed
- Moving time
- 1h 37m
- Elapsed time
- 1h 46m
- Paused
- 9 min
- Avg pace
- 27.3 min/km
- Moving speed
- 2.2 km/h
- Avg speed
- 2.0 km/h
- Max speed
- 10.0 km/h
Heart & energy
- Avg heart rate
- 110 bpm
- Min heart rate
- 74 bpm
- Max heart rate
- 139 bpm
- Active calories
- 221 kcal
- Avg METs
- 3.8
Terrain
- Distance
- 3.56 km
- Total ascent
- 221 m
- Total descent
- 236 m
- Min elevation
- 353 m
- Max elevation
- 526 m
- Longest climb
- 1,795 m (+171 m)
- Uphill / flat / down
- 22% / 60% / 18%
Conditions & coordinates
- Temperature
- 29.0 °C
- Humidity
- 68%
- Start
- -4.64728, 55.45270
- Highest point
- -4.64929, 55.45827
- GPS points
- 5,802