Hike
·
Friday, January 20, 2023
·Europe
Ponta de São Lourenco
🇵🇹
Machico,
Portugal
8.60km
5.34mi
distance
508m
1,667ft
ascent
3h 32m
moving time
3h 43m
total time
Pace & speed
- Moving time
- 3h 32m
- Elapsed time
- 3h 43m
- Paused
- 11 min
- Avg pace
- 24.7 min/km
- Moving speed
- 2.4 km/h
- Avg speed
- 2.3 km/h
- Max speed
- 6.5 km/h
Heart & energy
- Avg heart rate
- 126 bpm
- Min heart rate
- 90 bpm
- Max heart rate
- 172 bpm
- Active calories
- 542 kcal
- Avg METs
- 4.4
Terrain
- Distance
- 8.60 km
- Total ascent
- 508 m
- Total descent
- 451 m
- Min elevation
- 9 m
- Max elevation
- 164 m
- Longest climb
- 1,007 m (+101 m)
- Uphill / flat / down
- 25% / 51% / 24%
Conditions & coordinates
- Temperature
- 15.8 °C
- Humidity
- 75%
- Start
- 32.74344, -16.70096
- Highest point
- 32.73912, -16.68101
- GPS points
- 12,724
External reference
View this trail on AllTrails