Hike
·
Tuesday, September 13, 2022
·Europe
Posbank
🇳🇱
Rheden,
Gelderland,
Netherlands
5.41km
3.36mi
distance
158m
517ft
ascent
1h 16m
moving time
1h 27m
total time
Pace & speed
- Moving time
- 1h 16m
- Elapsed time
- 1h 27m
- Paused
- 10 min
- Avg pace
- 14.2 min/km
- Moving speed
- 4.2 km/h
- Avg speed
- 3.7 km/h
- Max speed
- 7.2 km/h
Heart & energy
- Avg heart rate
- 105 bpm
- Min heart rate
- 100 bpm
- Max heart rate
- 108 bpm
- Active calories
- 223 kcal
- Avg METs
- 4.4
Terrain
- Distance
- 5.41 km
- Total ascent
- 158 m
- Total descent
- 132 m
- Min elevation
- 33 m
- Max elevation
- 94 m
- Longest climb
- 2,454 m (+48 m)
- Uphill / flat / down
- 32% / 39% / 28%
Conditions & coordinates
- Temperature
- 20.0 °C
- Humidity
- 78%
- Start
- 52.02916, 6.02245
- Highest point
- 52.02351, 6.01015
- GPS points
- 5,266