Hike
·
Wednesday, July 29, 2026
·Europe
Rifugio Vicenza and Forcella Sassolungo from Passo Sella
🇮🇹
Sëlva - Wolkenstein - Selva di Val Gardena,
Trentino – Alto Adige/Südtirol,
Italy
Part of
Nordkapp to the Dolomites →
10.29km
6.39mi
distance
895m
2,935ft
ascent
4h 12m
moving time
5h 16m
total time
Pace & speed
- Moving time
- 4h 12m
- Elapsed time
- 5h 16m
- Paused
- 64 min
- Avg pace
- 24.5 min/km
- Moving speed
- 2.4 km/h
- Avg speed
- 2.0 km/h
- Max speed
- 5.8 km/h
Heart & energy
- Avg heart rate
- 126 bpm
- Min heart rate
- 92 bpm
- Max heart rate
- 170 bpm
- Active calories
- 760 kcal
- Avg METs
- 4.3
Terrain
- Distance
- 10.29 km
- Total ascent
- 895 m
- Total descent
- 334 m
- Min elevation
- 2,027 m
- Max elevation
- 2,683 m
- Longest climb
- 4,045 m (+617 m)
- Uphill / flat / down
- 35% / 47% / 18%
Conditions & coordinates
- Temperature
- 16.1 °C
- Humidity
- 67%
- Start
- 46.50910, 11.75547
- Highest point
- 46.51474, 11.73919
- GPS points
- 15,127